Hi there HBL Friends!
Hope your day is going well and that you've taken some time to do something wonderful for yourself. Because taking care of you needs to make it onto your "To Do" list every day, even if it's in small ways.
Taking care of me today means sharing some over due news with all of you ... and that is that Homebodies Lifestyle Design has a new home!
I recently relocated to my home town of Collingwood Ontario, and am super happy to be hiking the cascade trail, trying out curling and getting ready for ski season. It is good to be back. It is good to be at home once again.
It is also amazing to be offering my personal training, mindful movement, and wellness services in the local area. So for those of you in Collingwood, Nottawa, The Blue Mountains and Thornbury, let's connect. I want to help you MOVE well, LIVE well, and BE well starting today!
If you're looking to connect in person stop by TAG Fitness any time (that's my new gym home base), or shoot me an email and we'll set up a meeting at your place.
Thanks everyone. Back soon with more health and wellness tid bits. Take care of yourself until then.
Fitness expert. Student of nutrition. Beautiful space creator. Wellness Coach. Tea maven.